ODH FITNESS
Elevate Your Fitness Journey
Welcome to ODH Fitness, where your health and well-being is our main priority. Discover how personalized training and tailored workout plans can transform your health and enhance overall endurance.
My fitness philosophy of 'train like an athlete' is all about adopting the approach of an athlete to unlock your full potential by training with purpose and discipline. By incorporating functional movements, building strength, and focusing on endurance, we train your body to perform at its best. It’s about improving your overall performance, resilience, and confidence, so you can achieve real, lasting results.
Our fitness community is at the heart of everything we do. We believe that success is built on connection and shared motivation. It’s about celebrating each other's wins and uplifting each other. Wherever you are in your fitness journey, our community fosters an inclusive and encouraging environment where everyone feels welcome and empowered.
OUR COMMUNITY
Who We Are
Meet the Owner of ODH Fitness: Omar Holness
A Committed Fitness Professional with a Holistic Approach
Omar Holness is a former professional soccer player who has channeled years of elite athletic experience into becoming a passionate personal fitness coach. Having competed at the highest level, Omar knows what it takes to push the body to its limits and how to train for optimal performance. Now, as a NASM accredited certified personal trainer, Omar uses this unique background to help clients of all levels improve their strength, endurance, and fitness through tailored, results-driven programs. With a focus on work-life balance & discipline, he is committed to helping you unlock your full potential, just like he did on the field.
